One really good reason is so that you have more time to enjoy the things around you. I noticed the clouds as I was driving from a clients and snapped this photo out the window while driving. If you don't examine your life you often miss the little things you take for granted. Goal setting is, for me, all about thinking about what you are doing to ensure you derive maximum benefit from the appropriat effort....while enjoying the unintended consequences that are all around you. 
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